Therapy

A space to understand yourself and move forward.

Starting therapy can feel like a big step. You may know that something isn’t working but not know exactly what needs to change. I will work with you to develop a clearer understanding of your difficulties and, where appropriate, practical ways of managing them.

Therapy is not about being judged or being told what to do. It is about working together and to understand what is happening and finding an approach that fits you.

While therapy can be hard work, in my view, it is so worth it.

Sessions

Sessions are available in person at Therapy Spaces, 16 Saint James Road, Surbiton (London), KT6 4QH, or online.

Sessions are typically weekly and last 50 minutes.